couscous
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| couscous [2023/11/07 13:18] – created 2a01:e0a:853:3190:c4a1:735f:4ad:73ae | couscous [2024/01/03 14:55] (current) – [Ingrédients :] tariq | ||
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| Line 3: | Line 3: | ||
| ==== Ingrédients : ==== | ==== Ingrédients : ==== | ||
| - | * Viande | + | * Viande |
| - | * Semoule | + | * Semoule |
| - | * Persil | + | * Bouquets de Persil |
| * Pois chiches | * Pois chiches | ||
| * Raisins secs | * Raisins secs | ||
| + | * Lentilles | ||
| * Oignons | * Oignons | ||
| * Tomates | * Tomates | ||
| * Carottes | * Carottes | ||
| * Navets | * Navets | ||
| - | * Lentilles | ||
| * Patate douce | * Patate douce | ||
| * Courge / courgette | * Courge / courgette | ||
| - | * Huile d' | + | * Huile d' |
| - | * Sel, poivre, gingembre, safran | + | * Sel, poivre, gingembre, curcuma, safran |
| + | * Leben (lait caillé) | ||
| + | |||
| + | (* viande : | ||
| + | * agneau : bas de gigot , collier, souris, ... | ||
| + | * veau : osso bucco ) | ||
| + | |||
| + | ==== Recette : ==== | ||
| + | * confire une partie des oignons pour la présentation finale | ||
| + | | ||
couscous.1699359503.txt.gz · Last modified: 2023/11/07 13:18 by 2a01:e0a:853:3190:c4a1:735f:4ad:73ae